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Ayahuasca Retreats 101: Everything You Need to Know About Retreat Centers

Ayahuasca Retreats 101: Everything You Need to Know About Retreat Centers

Ayahuasca has been known to be a powerful medicinal substance for millennia. However, until recently, it was only found in the jungle. Word of its deeply healing and cleansing properties has begun to spread across the world as many modern, Western individuals are seeking spiritual, mental, emotional, and physical well-being. More ayahuasca retreat centers are emerging […]

Diet and the Endocannabinoid System

healthy diet endocannabinoid system

Given what scientists know about how the endocannabinoid system functions, there is a strong basis for adopting a high fat, low carb diet with lots of fresh vegetables and spices, both as a general health practice and a remedy for many maladies.

Why Did Our Brains Stop Expanding?

In the forest the human brain was expanding at a phenomenal rate. Around 200,000 to 150,000 years ago, this process came to an end. The brain stopped expanding and started to shrink. Brain shrinkage appears to coincide with major dietary change.

The Heart of Ayurveda

vikram mural

The ancient healing science disassembled me and pieced me back together into a new whole. There is no place on earth comparable to India for inducing a major shift in consciousness.

Boost Your Brain: Harnessing Neurogenesis

Brain neurons

Neurogenesis is the birth of new neurons in the brain. There are a number of behavioral, environmental, pharmacological and biochemical factors that affect this process, many of which we have considerable power to influence.

Wild Water

water 1

Until recently, human beings
drank exclusively of a water that could be described as "whole" or
"wild." The removal of dissolved minerals and trace
elements from water through filtration and distillation poses health concerns. Should you be drinking processed water?

Natural is Sweet When Sweet is Natural

sugar 0

The human body is not attracted to what is harmful to it. Our bodies give us signs — "symptoms" — to let us know that some sort of input is not conducive to
optimal functioning. Being in tune with the natural world is key
to well being. So, how does this relate to

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