City of Refuge

unnamed1

These days, most of the popular media that address the future paint a fairly dismal picture of our possibilities. For me it is a writer’s responsibility to hold out some hope.

Consciousness Wars

The following is an excerpt from my new book, The Secret Teachers of the Western World. In it I look at the history of the western esoteric or ‘inner’ tradition through the lens of the work of two important thinkers, the German-Swiss philosopher Jean Gebser, and the contemporary neuroscientist and English scholar Iain McGilchrist. My […]

Deliberate Mindfulness and Effortless Mindfulness

138120296 78ba4a5389 z

In the gradual path many meditative approaches offer, effortless mindfulness is considered an advanced practice. However, I contend that it can be just as easy for beginners to learn as deliberate mindfulness.

This Very Moment: Teaching, Thinking, Dancing

IMG 0828

Dance involves personal transmission from one practitioner to another, and it spans generations, like Indian classical music, like the living ancient arts of all cultures, like Buddhist teachings.

Three Types of Telepathy

RS Featured Image ThreeTypesofTelepathy

In experiments dating back to the nineteenth century, scientists have validated two types of telepathy: instinctual, or feeling-based, telepathy and mental, or mind-to-mind, telepathy. There is another, higher type of telepathy called soul-to-soul, or spiritual telepathy.

Welcome to Reality Sandwich. Please verify that you are over 18 years of age below.

Reality Sandwich uses cookies to ensure you get the best experience on our website. By entering Reality Sandwich, you are agreeing to the Terms and Conditions and Privacy Policy.