Transform Your Mind, Change Your Brain
Neuroplasticity and Personal Transformation…..is it a reality?
“Actually TIME, This Is What The ‘Mindful Revolution’ Really Looks Like”
2014 has been called the “year of mindful living,” and talk of a mindful revolution seems to be everywhere from Davos to Silicon Valley. Most recently, mindfulness was the subject of a controversial cover of TIME Magazine.
Do Video Games Make Teens more Mindful?
The Center for Investigating Healthy Minds has began a study that asks how video games can cultivate altruism, kindness, and empathy.
Gene Expression Changes With Meditation
A new study by researchers in Wisconsin, Spain, and France reports the first evidence of specific molecular changes in the body following a period of mindfulness meditation.
Our True Nature
The greatest protection against the evil aspects of wetiko is to be in touch
with our intrinsic wholeness. In Buddhism, the wholeness of our true nature is likened to a mirror,
which reflects whatever is put before it but is never tainted nor stained by its reflections. When we are in touch with our true nature, the evil of wetiko cannot ‘touch' us.
Truth or Fiction
For
centuries, even millennia, humans have believed that a conflict exists in the
human mind — a conflict between
good and evil. But this isn't true. Good and evil are just the result of the
conflict, because the real conflict is between the truth and lies.
