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The Nutritional Value of Pleasure

The Nutritional Value of Pleasure

Our pleasure is serious business. In this essay, we look at the nutritional value of pleasure, recreation, and how that applies to recreational drug use.

Why Did Our Brains Stop Expanding?

In the forest the human brain was expanding at a phenomenal rate. Around 200,000 to 150,000 years ago, this process came to an end. The brain stopped expanding and started to shrink. Brain shrinkage appears to coincide with major dietary change.

The Heart of Ayurveda

The ancient healing science disassembled me and pieced me back together into a new whole. There is no place on earth comparable to India for inducing a major shift in consciousness.

What Does Yoga Have to Do with Vegetarianism?

Yoga's popularity has grown tremendously in the midst of a global crisis, because it  promises to transform our ways of relating to animals, the Earth, and one another. The most important part of yoga practice may happen three times a day when you sit down to eat.

The Ancient Future of Food

Industrialized food is detrimental to both our personal health and the natural world. But history may hold the answer to healing both.

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