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How to Meditate

Meditation is easy and natural. We can make it difficult by trying too hard, having unrealistic expectations, or approaching it haphazardly, but at its core, meditation is simply being awake and aware — mindful.

Crisis and Ceremony

Drinking ayahuasca is like letting the forest and all the laws that govern it into your body. This medicine shows you what is really there, who you really are, what this really is. If you’ve been telling yourself stories or spackling over holes, the jig is up as soon as you enter the circle.

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