Dr. Dan Engle, MD joins Reset Me for a conversation on how to reduce dependency on prescription drug, like anti-depressants, and use more natural, deep-healing medicines.
Darkness heals. Up until recently, the only major sources of light at night were starlight, moonlight and firelight. Now many of us are subject to electrical lighting long into the night. This artificial light pollution has a highly detrimental effect.
Using a computational model of addiction, Yariv Levy, a theoretical comp. scientist, suggests that drug behavior therapies respond better in tandem with meditation.
Cell biologists have long believed that a cell behaves
the way it does because of genes, proteins, and signaling molecules. Yet influenced by my shamanic studies, I began to see them as more than
programmed tissue. They are holy.
While healing physical ailments through lucid dreaming has been reported anecdotally, psychological
research has shown successful outcomes using lucid dreams to deal with recurring
nightmares in Post Traumatic Stress Disorder (PTSD).
Two of my close friends, both health care professionals, were warned in dreams of their own breast cancers. This approach to self-care is safe and free like breast
self-examination, but relies on trusting intuitive abilities rather
than palpation skills.