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N,N-DMT and 5-MeO-DMT are extremely potent and short-acting entheogens found naturally in the plant and animal kingdoms. For thousands of years, N,N-DMT has been an essential ingredient in ayahuasca, an Amazonian brew administered by shamans made of plant-sourced DMT and MAOIs. On the other hand, 5-MeO-DMT is a chemical relative of DMT found in the South American psychedelic snuff called yopo and produced in the venomous secretions of the Colorado River toad.

Besides a profound spiritual reorientation, the transformational experiences occasioned by these compounds have the capacity to deeply heal disorders of the mind and body and connect us with realms unimaginable to everyday consciousness. This article is intended to be a comprehensive DMT resource for those seeking more information in the form of articles, studies, books, documentaries, and videos. In addition, we will explore some recommended DMT retreats, and why and how to find integration therapists after the experience.

Reality Sandwich Articles on DMT

Below is a list of articles on N,N-DMT, 5-MeO-DMT, ayahuasca, and changa published in Reality Sandwich since 2008:

N,N-DMT Articles

5-MeO-DMT Articles

Ayahuasca and Changa Articles

Clinical Trials and Studies

For millennia, indigenous shamans in the Amazon basin have successfully used ayahuasca for deeply healing spiritual, emotional, and physical issues. In the West, the exploding interest in psychedelic research has led multiple research groups and partnering institutions to validate and quantify this ancient knowledge with controlled settings and dosages for mental health disorders such as depression and addiction. 

Imperial College London (ICL)

Home to the Centre for Psychedelic Research headed by psychedelic researcher Dr Robin Carhart-Harris, Imperial College London has been at the forefront of modern psychedelic research. The center’s clinical research focuses on the therapeutic potential of psychedelics like DMT and psilocybin for major depression.

ICL Depression Trial (Active)

  • ICL Depression Study: In collaboration with the neuropharmaceutical company Small Pharma, Imperial College London researchers are conducting the world’s first clinical trial for DMT this year. The first phase of the trial is planned to start this month, with the initial aim of evaluating the effects of DMT-assisted therapy in healthy volunteers. The subsequent Phase IIa trial will evaluate the efficacy of the treatment in patients with Major Depressive Disorder (MDD).

University Hospital of Basel

University Hospital of Basel in Basel, Switzerland, is home to the Liechti lab, a leading psychedelic research group that investigates the effects and pharmacological action of LSD and other psychedelics.

University Hospital of Basel Clinical Trial (Active)

  • Effects of Dimethyltryptamine in Healthy Subjects (DMT): Researchers in the Liechti Lab at University Hospital of Basel are collaborating with the psychedelic biotech company MindMed to evaluate the effects of different DMT dosing regimens in 30 healthy participants. This Phase I clinical trial was announced in June of 2020 and expected to begin in the fourth quarter of 2020. 

University of Victoria

Research from 2013 led by Dr. Gerald Thomas at the University of Victoria, Canada, investigated how ayahuasca therapy can lead to long-term improvements in addiction outcomes. This research has set the stage for further research to investigate ayahuasca-assisted therapy for addiction treatment, and to confirm their promising findings. 

University of Victoria Ayahuasca Study

University of New Mexico (UNM)

From 1990 to 1995, Dr. Rick Strassman conducted groundbreaking clinical research on DMT at the University of New Mexico. After a decades-long hiatus from psychedelic research nationwide, Dr. Strassman revived these studies by intravenously administering 400 doses of N,N-DMT to 60 volunteers and documenting the experiences and therapeutic potential of the sessions. The results from these studies cumulated into a book entitled DMT: The Spirit Molecule. 

UNM Studies

The following studies led by Rick Strassman examined the dose-response characteristics, tolerance effects, and pharmacological action of DMT during his five years conducting human research with DMT: 

Johns Hopkins University (JHU)

Established in 2019, JHU’s Center for Psychedelic and Consciousness Research is dedicated to understanding how psychedelics affect behavior, mood, cognition, brain function, and outcomes for disorders like depression, PTSD, and substance use disorder. 

JHU Studies on 5-MeO-DMT

5-methoxy-N,N-dimethyltryptamine (5-MeO-DMT) used in a naturalistic group setting is associated with unintended improvements in depression and anxiety: This naturalistic observation study found that up to 80% of the 362 survey respondents reported significant improvements in depression and anxiety following the use of 5-MeO-DMT. The biggest improvements in depression and anxiety were most correlated with experiences rated as intensely mystical, spiritual, and meaningful. This study was completed under the direction of Dr. Roland Griffiths, a psilocybin research pioneer and Founding Director of the Center for Psychedelic and Consciousness Research at Johns Hopkins University.

Books

The following recommended books on N,N-DMT, ayahuasca, and 5-MeO-DMT explore the science and history of these medicines, personal accounts and interpretations of the experiences, and their therapeutic potential.

Books on DMT and Ayahuasca

Books on 5-MeO-DMT

Documentaries and Videos

  • DMT: The Spirit Molecule—A 2010 documentary exploring Dr. Rick Strassman’s research on DMT at the University of New Mexico in the 1990s. 
  • DMT: A Religious Model with Rick Strassman, M.D.—A 2015 talk given by Dr. Rick Strassman at the National Psychedelic Symposium at CU Boulder introducing a theistic model of the DMT experience. 
  • DMT: A Lost History—A 2015 documentary exploring the use of DMT-containing plants throughout the ancient world.
  • Terence McKenna—Everything You Need to Know About DMT—Terence McKenna describing DMT and his experiences in hyperspace with machine elves.
  • Neurons to Nirvana—A 2013 documentary film by Canadian filmmaker Oliver Hockenhull that traces the history and therapeutic potential of five psychedelics, including DMT.
  • Aya: Awakenings—A 2013 documentary on ayahuasca and Amazonian shamanism adapted from Rak Razam’s book, Aya: A Shamanic Odyssey.
  • From Shock to Awe—This 2018 documentary by Luc Côté and Janine Sagert follows the healing journey of two combat veterans suffering from PTSD. Finding pharmaceuticals ineffective, they turn to entheogens like ayahuasca for deeper healing.
  • Ayahuasca—A documentary by Aubrey Marcus and Mitch Schultz that follows the insights and experiences of several participants within a Peruvian ayahuasca ceremony. 
  • Terence McKenna’s True Hallucinations—A 2016 experimental documentary on Terence McKenna’s adventures and psychedelic experiences in La Chorrera, Panama with his brother Dennis McKenna.
  • The Last Shaman—A 2016 Netflix movie that documents a clinically-depressed young man’s journey into the Amazon, where he encounters the deep healing properties of ayahuasca. 
  • Icaros: A Vision—A 2016 documentary about a young woman’s journey to the Amazon, where she embarks on her spiritual journey to release her existential fears with the help of ayahuasca and a young Amazonian shaman.
  • Ayahuasca: Vine of the Soul—A documentary by Richard Meech that follows a naturopathic doctor and an accountant to the Amazon, where they encounter the transformative powers of ayahuasca.
  • Shamans of the Amazon—A Timeless JourneyA 2016 documentary by Dean Jefferys exploring Amazonian shamanism, ayahuasca rituals, and indigenous spirituality.
  • Stepping into the Fire—A 2011 film directed by Roberto Velez and Ross Evison exploring the transformation of a wealthy man plagued by materialism and an unfulfilling life who journeys to Peru for self-discovery and healing. 
  • Metamorphosis—A 2009 documentary by Keith Aronowitz that follows the experiences, emotions, and insights of five Westerners during an ayahuasca ceremony in the Amazon.
  • Other Worlds—A 2004 documentary by French filmmaker Jan Kounen that gives a close and raw look at ayahuasca rituals in the Peruvian Amazon.
  • Ayahuasca—visions of jungle medicine: Adam Oliver Brown at at TEDxUOttawa.
  • Wizards of DMT—Season 2, Episode 4 of the docuseries Hamilton’s Pharmacopeia. The episode follows Hamilton Morris’s journey across North America, as he discovers why and how DMT is present in the laboratory and naturally in the environment.
  • Inside a Home DMT Lab Run by A Chemistry Teacher | High Society—Vice explores how DMT is made at the home of an anonymous chemistry teacher named “Bob.”
  • The Psychedelic Toad—Season 2, Episode 1 of Hamilton’s Pharmacopeia. Hamilton Morris embarks on a quest to understand the history and experience of the psychedelic Colorado River toad’s venom.
  • Synthetic Toad Venom Machine—Season 3, Episode 1 of Hamilton’s Pharmacopeia. This is a continuation of Season 2, Episode 1, where Hamilton Morris identifies errors in his initial reporting and identifies the origins of Colorado River toad venom smoking. 

Retreats and Integration Therapists

Ayahuasca and 5-MeO-DMT retreats have become increasingly popular in recent years as knowledge has spread around the world about the deep healing potential offered by these medicines. Accordingly, a wide variety of DMT retreats have come into being to meet the demand, each of which may differ in its pre-screening requirements, accommodations, services, and ceremonies. 

As Western modalities have melded with Indigenous knowledge, many retreat centers successfully synthesize psychotherapeutic modalities with Indigenous approaches to the plant medicine. This has created an ideal environment for treating addiction, PTSD, and other disorders of the mind and spirit.

Retreats

Below are some of the most recommended DMT retreat centers. For a fuller listing and more information, consult this forum thread at Ayahuasca.com and AyaAdvisors.org for attendee reviews.

Integration Therapists

The intensity and profundity of DMT experiences ventures about as far as the human consciousness can go from the ordinary experience of consensus reality and the self. While some people may find the DMT experience seamlessly integrates into their day-to-day lives, others experience post-trip challenges such as restlessness, difficulty sleeping, trip reactivations, and more. Integration therapists can help one stay grounded after the experience and unpack what was revealed for maximal clarity, insight, and meaning. Explore these resources for post-DMT integration help:

  • MAPS Psychedelic Integration List—A comprehensive list of international and US-based psychedelic integration therapists.
  • Psychedelic Support Network—A list curated by Psychedelic Support of credentialed integration therapists offering services, such as pre- and post-ritual counseling and individual and group psychedelic integration.

CONTRIBUTING RS AUTHOR: DYLAN BEARD

Dylan is a freelance science writer and editor based in the beautiful Pacific Northwest. After finishing his physics degree and dabbling in neuroscience research at UC Santa Barbara in 2017, he returned to his first love—writing. As a long-term fan of the human brain, he loves exploring the latest research on psychedelics, nootropics, psychology, consciousness, meditation, and more. When he’s not writing, you can probably find him on hiking trails around Oregon and Washington or listening to podcasts. Feel free to follow him on Insta @dylancb88.

DMT Resources

Mapping the DMT Experience
With only firsthand experiences to share, how can we fully map the DMT experience? Let's explore what we know about this powerful psychedelic.

 

Guide to Machine Elves and Other DMT Entities
This guide discusses machine elves, clockwork elves, and other common DMT entities that people experience during a DMT trip.

 

Is the DMT Experience a Hallucination? 
What if the DMT realm was the real world, and our everyday lives were merely a game we had chosen to play?

 

How to Store DMT
Not sure how to store DMT? Read this piece to learn the best practices and elements of advice to keep your stuff fresh.

 

What Does 5-MeO-DMT Show Us About Consciousness?
How does our brain differentiate between what’s real and what’s not? Read to learn what can 5-MeO-DMT show us about consciousness.

 

How to Smoke DMT: Processes Explained
There are many ways to smoke DMT and we've outlined some of the best processes to consider before embarking on your journey.

 

How to Ground After DMT
Knowing what to expect from a DMT comedown can help you integrate the experience to gain as much value as possible from your journey.

How To Get DMT
What kind of plants contain DMT? Are there other ways to access this psychedelic? Read on to learn more about how to get DMT.

 

How DMT is Made: Everything You Need to Know
Ever wonder how to make DMT? Read our guide to learn everything you need to know about the procedures of how DMT is made.

 

Having Sex on DMT: What You Need to Know
Have you ever wondered about sex on DMT? Learn how the God Molecule can influence your intimate experiences.

 

Does the Human Brain Make DMT? 
With scientific evidence showing us DMT in the brain, what can we conclude it is there for? Read on to learn more.

 

How to Use DMT Vape Pens
Read to learn all about DMT vape pens including: what to know when vaping, what to expect when purchasing a DMT cartridge, and vaping safely.

 

DMT Resources
This article is a comprehensive DMT resource providing extensive information from studies, books, documentaries, and more. Check it out!

 

Differentiating DMT and Near-Death Experiences
Some say there are similarities between a DMT trip and death. Read our guide on differentiating DMT and near-death experiences to find out.

 

DMT Research from 1956 to the Edge of Time
From a representative sample of a suitably psychedelic crowd, you’d be hard pressed to find someone who couldn’t tell you all about Albert Hofmann’s enchanted bicycle ride after swallowing what turned out to be a massive dose of LSD. Far fewer, however, could tell you much about the world’s first DMT

trip.

The Ultimate Guide to DMT Pricing
Check out our ultimate guide on DMT pricing to learn what to expect when purchasing DMT for your first time.

 

DMT Milking | Reality Sandwich
Indigenous cultures have used 5-MeO-DMT for centuries. With the surge in demand for psychedelic toad milk, is DMT Milking harming the frogs?

 

Why Does DMT Pervade Nature?
With the presence of DMT in nature everywhere - including human brains - why does it continue to baffle science?

 

DMT Substance Guide: Effects, Common Uses, Safety
Our ultimate guide to DMT has everything you want to know about this powerful psychedelic referred to as "the spirit molecule".

 

DMT for Depression: Paving the Way for New Medicine
We’ve been waiting for an effective depression treatment. Studies show DMT for depression works even for treatment resistant patients.

 

Beating Addiction with DMT
Psychedelics have been studied for their help overcoming addiction. Read how DMT is helping addicts beat their substance abuse issues.

 

DMT Extraction: Behind the Scientific Process
Take a look at DMT extraction and the scientific process involved. Learn all you need to know including procedures and safety.

 

Microdosing DMT & Common Dosages Explained
Microdosing, though imperceivable, is showing to have many health benefits–here is everything you want to know about microdosing DMT.

 

DMT Art: A Look Behind Visionary Creations
An entire genre of artwork is inspired by psychedelic trips with DMT. Read to learn about the entities and visions behind DMT art.

 

Changa vs. DMT: What You Need to Know
While similar (changa contains DMT), each drug has its own unique effect and feeling. Let's compare and contrast changa vs DMT.

 

5-MeO-DMT Guide: Effects, Benefits, Safety, and Legality
5-Meo-DMT comes from the Sonora Desert toad. Here is everything you want to know about 5-Meo-DMT and how it compares to 4-AcO-DMT.

 

4-AcO-DMT Guide: Benefits, Effects, Safety, and Legality
This guide tells you everything about 4 AcO DMT & 5 MeO DMT, that belong to the tryptamine class, and are similar but slightly different to DMT.

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