Reality Sandwich

Search Results for: Deep breathing

Somatic Breathwork: A Guide to Embodied Breathing Techniques

Explore Somatic Breathwork's transformative power to enhance well-being, release emotional blockages, and unlock spiritual growth in this comprehensive guide.
Read More

Breathwork 101: Exploring Breathing Practices and Techniques

Discover the transformative power of breathwork: unlock vitality, healing, and self-discovery. Explore techniques, benefits, and practical tips. Breathe deeply and live fully.
Read More

Gabrielle Roth, 1941-2012: Disciple of the Deep Dark Divine

Her central tool was the 5Rhythms® worldwide movement practice, to which she devoted most of her life. She called upon the 5Rhythms to physically launch people’s bodies into motion, but in service to their souls.
Read More

Sixth-Level Digital Dharma: Seeing Deeper, Seeing Wider

Sixth-level thinking is by its nature holographic, holding all levels of the "meta-universe" in awareness and appreciation; it is free to see deeper, to tune across the whole range of consciousness. Now new media technologies can lead to this higher state of awareness.
Read More
holotropic breathwork

Holotropic Breathwork: Getting High on Your Own Air Supply

Dive into the transformative power of Holotropic Breathwork. Discover the benefits, process, and safety considerations for this profound journey.
Read More

Best Things to Do on Shrooms

The difference between a good and challenging trip often comes down to keeping your mind and body engaged. Here are some of the best things to do on shrooms and have a good time.
Read More

A Reality Sandwich Guide to Dry January

Discover a healthier you with our guide to Dry January. Explore non-alcoholic drinks, mindful practices, and more for a rejuvenating start to the year.
Read More

How Long Does a Shroom Trip Last?

Before you start munching on magic mushrooms, it’s wise to learn about timelines. So, how long does a shroom trip last? Let’s find out.
Read More

Magic Mushroom Dosage Guide: Microdosing to Heroic Doses

Learn what factors influence shroom potency, and what you can expect from various magic mushroom dosages. It’s all here in our comprehensive guide!
Read More

Delic Radio: The Science of Touch with Dr. Dave Rabin

Jackee speaks to board-certified psychiatrist and neuroscientist, Dr. Dave Rabin about touch, safety, boundaries in navigating stress.
Read More

🌟 Dive into the cosmos and ride the waves of consciousness.

🌈 Sign up for the Reality Bites newsletter to stay in the loop on mind-bending insights, stories, and events from the psychedelic community. It’s where curious minds gather.

Featured Partner

Cosmic Melts

Cosmic Melts are the latest mushroom gummies we’ve been munching on. Choose from five fruity flavors, each gummy containing 350mg of Amanita muscaria.
 
Amanita muscaria offers a unique (and totally legal!) mushroom experience, and Cosmic Melts is an ideal entry point for the curious consumer.
Shop Now

Our Partners

Latest Articles
Experience Videos
View Cart

Mindfulness

Meditation Guide
Breathwork Practices
Psychedelic Integration
Set & Setting

Mushrooms

Dosage Guide
Mushroom Strains
How to Grow Guide
Best Grow Kits
Amanita Muscaria Gummies

Ayahuasca & dmt

Ayahuasca Guide
Retreats Guide
Shaman Guide
DMT Guide
DMT Entities

Ketamine

Ketamine Guide
Types of Ketamine
Clinics & Therapy Guide

LSD

LSD Guide
Bicycle Day
Thought Loops

Community

Our Manifesto
Contribute to RS
Share Your Experience
Sponsor Opportunities
RS Newsletter

monkey-2

Reality Sandwich Sound Lab

We’re now streaming consciousness and medicine music all day, every day. Turn on, tune in, drop out.

Share Your Experience Series

Hear from the RS community in our new video series, spotlighting shared experiences and stories with plant medicines, psychedelics, consciousness, dreams, meditation, etc.
Latest Articles
Experience Videos
View Cart

Reality Sandwich Sound Lab

We’re now streaming consciousness and medicine music all day, every day. Turn on, tune in, drop out.

Share Your Experience Series

Hear from the RS community in our new video series, spotlighting shared experiences and stories with plant medicines, psychedelics, consciousness, dreams, meditation, etc.

Welcome to Reality Sandwich. Please verify that you are over 18 years of age below.

YES
NO

Reality Sandwich uses cookies to ensure you get the best experience on our website. By entering Reality Sandwich, you are agreeing to the Terms and Conditions and Privacy Policy.