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Search Results for: health

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High on Health: CBD in the Food Supply

CBD is a molecular component of the cannabis plant. If just 10% of what research doctors are now saying about CBD is true, then this is a discovery with significance similar in medical impact to the discovery of antibiotics. Soon you will hear doctors (not just cannabis physicians) advising their patients to “exercise, and get your CBD.”


Let Magic Happen: Transforming Symptoms and the Healthcare System

Why is it that the most urgent question in the healthcare
debate is, "How will we pay for all the drugs for our aging
population?" Instead we might ask, "Do our elderly really need all these
drugs?" Unfortunately, the focus is on the suppression of symptoms rather than the facilitation of self-healing.


Pranayama Medicine for Health

We all know how to breathe, but few people are even aware that the abdomen should expand during inhalation. We're taught to suck in our
guts and puff out our chests and are bombarded with stress, which causes muscles to tense and shallow respiration to increase. When you bring air down into the lower portion of the lungs, everything changes.

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Healthy Food, Healthy Thought

Today, I witnessed a trauma that happens every day in Bayview-Hunters Point, San Francisco — a Superfund toxic site, a modern-day ghetto where people have to travel miles to get fresh vegetables. I ask my students at Willie Brown Jr. Academy, "What is food security?"

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