Dr. Kathy Gruver

Articles by: Dr. Kathy Gruver

Dr. Kathy Gruver is an award-winning author, professional speaker, hypnotherapist, and ACC certified life and executive coach with over 30 years of experience in mind/body medicine and human behavior. An entertainer and educator imbuing all her programs with practicality and passion. With a West Coast mentality and an East Coast delivery, her humorous, down to earth, and engaging style has captivated hundreds of audiences on four continents, three cruise ships and a handful of islands. It’s been her true honor to have delivered two TEDx talks. Kathy has written eight books which have garnered 12 awards, hosted a TV series based on her first book and developed a stress reduction program for the US military. She has penned countless articles and appears regularly as a guest on radio, TV and in print media including the Dr. Phil Show. She has earned her PhD in natural health and has studied mind-body medicine at the famed Benson Henry Institute for Mind-Body Medicine at Harvard. She is also a hypnotherapist and psychedelic coach. For fun and stress relief Kathy does flying trapeze, aerial silks and plays Dungeons and Dragons.
There are plenty of misconceptions about hypnosis and what it does and doesn’t actually do. Let’s de-bunk a few, and highlight some of the benefits.

We’re now streaming consciousness and medicine music all day, every day. Turn on, tune in, drop out.

Hear from the RS community in our new video series, spotlighting shared experiences and stories with plant medicines, psychedelics, consciousness, dreams, meditation, etc.

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