How to Use Kratom Powders

Kratom leaves contain compounds that can offer a range of effects, from energizing and uplifting to soothing and calming, depending on the strain and dosage. As interest in natural and holistic wellness grows, so does the curiosity about how to incorporate Kratom into daily routines in a way that’s both effective and enjoyable. 

Some people enjoy the earthy, natural taste of Kratom and enjoy drinking it mixed in water. However, if you’re in the camp and want a little extra oomph to your daily dose, this article is for you. We’ve got five creative recipes that not only showcase the versatility of Kratom powders but also pair each with a specific brand to enhance your experience. From morning smoothies to evening mocktails, these recipes are designed to make your Kratom consumption a delightful part of your day.

Best Kratom Powder Recipes

Check out our latest favorite recipes using Kratom powder. From tea to yogurt bowls, we’ve got snacks and beverages we know you’ll love.

Kratom Smoothie – MitWellness | White Indigo

A refreshing way to enjoy Kratom, especially in the morning or after a workout.

Ingredients:

• 1 teaspoon MitWellness White Indigo Kratom powder
• 1 banana
• ½ cup frozen berries (blueberries, strawberries, or mixed berries)
• 1 cup spinach or kale for a green boost
• 1 tablespoon chia seeds or flaxseeds
• 1 cup almond milk or water
• Honey or agave syrup (to taste)

Instructions:

1. Combine all ingredients in a blender.
2. Blend on high until smooth.
3. Taste and adjust sweetness if necessary.
4. Serve immediately.

This recipe pairs well with MitWellness White Indigo for its clean, energizing effects, making the smoothie a perfect start to the day or a post-workout refreshment.

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Kratom Yogurt Bowl – Mit 45 | MIT 45 Red Vein Powder

Ideal for a relaxing evening treat or a fulfilling start to your day.

Ingredients:

• 1 teaspoon MIT 45 Red Vein Powder
• 1 cup Greek yogurt
• A drizzle of honey or maple syrup
• Fresh fruits (berries, banana slices)
• A sprinkle of granola or nuts

Instructions:

1. Mix the Kratom powder with the Greek yogurt until well combined.
2. Top with honey or maple syrup, fresh fruits, and a sprinkle of granola or nuts.
3. Enjoy as a nutritious breakfast or a calming evening snack.

MIT 45 Red Vein Powder is known for its soothing effects, making it a great addition to a yogurt bowl for relaxation and well-being.

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Kratom Energy Bites – Golden Monk | Maeng Da Kratom

A no-bake, easy-to-make snack that’s perfect for energy on the go.

Ingredients:

• 1 teaspoon Golden Monk Maeng Da Kratom
• 1 cup rolled oats
• ½ cup peanut butter (or any nut butter)
• ⅓ cup honey or agave syrup
• ½ cup ground flaxseeds or coconut shreds
• 1 teaspoon vanilla extract
• ½ cup mini chocolate chips or dried fruits

Instructions:

1. In a large bowl, mix all ingredients until well combined.
2. Chill the mixture in the refrigerator for about 30 minutes.
3. Roll into bite-sized balls.
4. Store in the refrigerator in an airtight container.

Golden Monk’s Maeng Da Kratom is perfect for these bites, providing a boost of energy and focus, thanks to its potent effects.

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Kratom Iced Herbal Tea – Kingdom Kratom | White Maeng Da Powder

A refreshing and cooling way to enjoy Kratom, especially in warm weather.

Ingredients:

• 1 teaspoon Kingdom Kratom White Maeng Da Powder
• 1 cup hot water
• Your choice of herbal tea bag (e.g., chamomile, peppermint)
• Honey or agave syrup (to taste)
• Lemon or lime slices
• Ice cubes

Instructions:

1. Steep the herbal tea bag and Kratom powder in hot water for about 15-20 minutes.
2. Remove the tea bag and strain the Kratom tea to remove any powder residue.
3. Sweeten with honey or agave syrup as desired.
4. Add lemon or lime slices for extra flavor.
5. Allow the tea to cool, then serve over ice cubes.

This recipe is great with Kingdom Kratom’s White Maeng Da Powder for its invigorating and refreshing effects, making it an ideal choice for an iced herbal tea blend.

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Kratom Citrus Mint Mocktail – Kat’s Botanicals | Green Maeng Da Powder

A refreshing and elegant mocktail that combines the invigorating effects of Green Maeng Da Powder with the bright flavors of citrus and mint.

Ingredients:

• 1 teaspoon Kat’s Botanicals Green Maeng Da Powder
• ½ cup boiling water
• Juice of 1 lemon
• Juice of 1 lime
• 1 tablespoon honey or agave syrup (adjust to taste)
• Fresh mint leaves
• Sparkling water
• Ice cubes
• Lemon and lime slices for garnish

Instructions:

1. Begin by steeping the Kratom powder in boiling water for about 20 minutes to make a Kratom tea concentrate. Strain to remove any powder residue and let it cool.
2. In a cocktail shaker, muddle a handful of fresh mint leaves with the lemon and lime juice to release the mint’s aroma and oils.
3. Add the honey or agave syrup to the muddled mixture and stir until the sweetener is fully dissolved.
4. Fill the shaker with ice cubes and pour in the cooled Kratom tea concentrate. Shake well to combine and chill the mixture.
5. Strain the mocktail into a glass filled with ice, leaving room at the top.
6. Top off with sparkling water for a fizzy finish.
7. Garnish with additional mint leaves and slices of lemon and lime.

This Kratom Citrus Mint Mocktail not only offers a delightful taste experience but also incorporates the stimulating effects of Kat’s Botanicals Green Maeng Da Powder, making it an excellent choice for those looking to enjoy Kratom in a more festive and sophisticated manner. 

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Kratom in the Kitchen

Incorporating Kratom into your daily routine doesn’t have to be a mundane task. With these five recipes, you have a variety of ways to enjoy the benefits of Kratom powder while satisfying your taste buds. Each recipe has been thoughtfully paired with a specific brand and strain of Kratom to optimize the effects and flavor profile, making your Kratom experience both enjoyable and tailored to your needs. Whether you’re new to Kratom or looking to spice up your current regimen, these recipes offer a fun and easy way to explore the potential benefits of this fascinating herb. 

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Transparency Notice: Thank you for exploring our top picks for Kratom powders. Some of the product links here are affiliate links, meaning Reality Sandwich may earn a commission from purchases made through these links. We only suggest products or partners we trust. If you’ve tried any products mentioned and want to share your thoughts with the Reality Sandwich team, we’d love to hear from you! Please email us at deli@realitysandwich.com.