My Lunch With Mihoko

Jump to Section

Jump to Section

 

The following article originally appeared in American Buddhism as a Way of Life, recently published by SUNY Press. 

Allen Ginsberg lay in a coma, dying. An oxygen tube laced across his nose as he tossed and turned against his portable hospital bed. Sitting beside him that early April night, I held his cool, surprisingly delicate hand and meditated with him despite his coma. I breathed in, and he breathed in then breathed out. Both of us became one breath of bare attention. Suddenly, as if distracted by a thought, he tossed and turned, like a balloon trying to break its tether. His bed in his East Village apartment was placed to face the traffic below. Buses swooshed by, horns blasted, and the soft tching tching of delivery boys’ bicycle bells clanged as they wove their way through traffic. Friends, relatives, and former lovers — some famous, some not — came and went. Off to one side of the room sat Gelek Rinpoche, a Tibetan lama, with three other monks performing pujas and prayers. I served them tea, then sat down among them to practice.

Two hours later Allen was dead of a massive heart attack.

It seemed as if a linchpin of the universe had been removed, and the firmament shifted. An ancestor, a keeper of the flame of knowledge — at least for me and others of my generation — was extinguished. It wasn’t only Allen who had died. It was also the first wave of those who had discovered and engraved Buddhism into the New York avant garde. John Cage had died a few years previously; William Burroughs, Gregory Corso, Jackson Mac Low, Nam June Paik, and others would soon follow.

As I grieved, I thought about how Allen and I, both agnostic Jews from Eastern Europe, became Buddhists. What forces had shaped our commitment? In my 20’s I was part of, depending how you looked at it, a second wave of Buddhist transmission to America: Allen had been one of the first who went to the East to study with revered Buddhist masters. In New York, I knew increasing numbers of artists developing Buddhist inclinations. In Boston, I had walked into Memorial Church at Harvard University and was engulfed by a Philip Glass’s opera, Einstein on the Beach. The music’s repetitive, pounding, varied tempo was a representation of exactly what I had experienced during meditation retreats. I found this same sensibility in the work of other artists, in readings by the poets Anne Waldman and Patti Smith, and at John Cage concerts at the Museum of Modern Art. But to most people in the art world, Buddhism was just a buzz word. I interviewed many people in the New York creative world and practically all roads, without exception, led back to the Japanese scholar, Dr. D.T. Suzuki. Everyone, it seemed, had read him, especially in the l940s and 1950s, before ordained Buddhist teachers were readily available in the West.

Zen Buddhism, admittedly, is not my specialty, for my real training is in South East Asian Vipassana and Tibetan tantric meditation, which I have pursued for the past 35 years. During my research, the more I read Dr. Suzuki’s work, the more I wanted to know about Suzuki the man. Who was this unassuming person who had, as far as I could tell, helped change the direction of American culture? I found myself especially surprised by the controversy over Suzuki’s activities in Japan during World War II. Seeking to discredit him, some critics accused him of imperialistic, militaristic sympathies. Why was this man, who had opened the door for so many others, having the door shut on him? I wasn’t a Suzuki scholar, nor do I speak Japanese; yet I wanted to investigate the claims against Suzuki. It was true Suzuki’s teacher, Shaken Soyu, had a militarist, nationalistic perspective, consistent with what critics refer to as “Nihonist.” But Soyu lived on the cusp of the 20th Century, the early stage of relations between America and Japan. What else could he have done?  America thought it was superior to the Japan, but Japanese thought they were better than Americans. The Japanese thought Westerners smelled bad because they didn’t bathe, while Westerners thought the Japanese had bizarre customs and rituals.  Did that make the either Japanese Nihonists or the Americans chauvinists?

To help answer my questions, I located Dr. Taira Kemmyo Sato of the Three Wheels Organization in the U.K., who studied with Dr. Suzuki until the day he collapsed and died of an intestinal obstruction at age 96 in Japan.  He suggested I get in touch with Mihoko Okamura, Dr. Suzuki’s secretary for the last fifteen years of his life, now living in Kyoto, Japan. He would make the necessary introductions. I was thrilled but scared. First I wrote her, then I called. She picked up the phone, answering in clear, precise English, since she had been raised in California and New York. After I hung up the phone I was profoundly affected by the story she had told me of how she had been in her pajamas, sick with a cold, listening through the wall next door when Allen, Jack Kerouac, and Peter Orlovsky first met Dr. Suzuki in the early fall of 1957, on the eve of Jack’s publication of On the Road.  I had already read two accounts of that meeting, one from Suzuki and one from Kerouac. Suzuki had noted, “The ‘Beat generation’ is not a mere passing phenomenon to be lightly put aside as insignificant. I am inclined to think it is somehow prognostic of something coming, at least, to American life.”1 I now felt speaking to her was like receiving a baton of live human contact, passing from generation to generation. What else could lineage possibly be?

I flew to Kyoto to visit her, feeling I was reaching back to the time in New York when Suzuki taught at Columbia University. I stayed in a small guest house right next to Daitokuji Temple, an important Rinzai Temple in Japan. Waking up on my futon in a three-tatami-mat sized room, I went downstairs and made arrangements to meet Mihoko the next day, then took a bus downtown to see the sights. Especially memorable was a small, local temple. It was about noon, and I wandered amongst the beautifully pruned gardens, trees, chirping birds, and stone walkways. I entered a peaceful, well tended grave yard. Rows of neat, narrow stone columns were flanked by thin wooden strips of calligraphic inscriptions that made softly clacking sounds, shimmying with the breeze. Some, weathered with age, had turned from bamboo tan to soft slate grey. Ancestors: I thought, I have stumbled into a site of ancestors. An official plaque stated that the temple was Choko-do, an Amitabha Buddha temple dating from the 12th century. Many of the 1,800 temples in Kyoto had placed small English language plaques on their outside walls, explaining a particular site’s historical importance.

Next, I saw priests wearing long, fluttering, translucent white robes draped over aqua-and-turquoise underrobes standing on either side of the gates. Atop their heads were tall, peaked, intricately woven, black rattan hats. Holding fans, they smiled, nodded, and indicated I should enter. They walked with me over to a spigot. One priest dunked a small bamboo ladle into the water to rinse my mouth with and pointed at the receptacle where I should spit it out. Strange, discordant music sounded. The priests bowed to one another, and gestured for me to follow, and we entered an open room hung with white and red brocades. Two flute players and two drummers were playing odd sounding music, as the elder priest unfolded a calligraphic scroll chanting in a clipped, singsong way. There was only one other person present, an old man who appeared to be the sponsor of the ceremony. The younger priest leaned over a pewter urn incised with calligraphic inscriptions, while the older priest held a staff of long squiggly strips of white paper, waving it around. Everyone bowed. The music continued and the younger priest walked into an intricately arranged inner chamber, his head but not his torso hidden from view. Platters of perfectly arranged food were carried into the inner chamber by the older priest and the sponsor. A fresh green sprig with white paper woven into a zig-zag pattern was waved around as both priests clapped and bowed. The pewter bowl was uncovered, a miniature ladle dipped in, and its contents poured into small, white, ceramic saucers from which everyone drank. The monks motioned that I, too, should drink the water. The food was carefully carried from inside the inner chamber to an outside shrine, and the ceremony was over, the monks lining up and bowing to me as I left. We had not spoken one word to each other during the entire event. Stepping outside, I read the temple’s plaque: It was the Ichihime Jinja Shinto Shrine of the Five Goddesses. The shrine’s water was traditionally used in the first bathing ceremony for the Imperial new-born infant. The last line stated: “Its miraculous virtue is especially renowned for protecting women from evil.” In less than 24 hours in Japan, I had made contact with ancestoral spirits, been ritually cleansed in a Shinto ceremony, and protected from evil. I was now prepared to meet Mihoko, a living representative to me of Dr. Suzuki.

She had luminous, dark, indigo blue hair, as some older people in Japan do dye their hair fuchsia pink or lime green, a flip on Western ideas of punk. Now in her 70’s, forceful and forthright, she shook my hand as we stood on the wooden steps by the carp pond in front of my tiny guesthouse, saying “hello” in her elegant, clearly enunciated English.  “My husband is waiting in his car; I am taking you around today,” she announced, and we drove to Ryoanji Temple. Using a professional video camera, I put on my headphones on and started shooting the moment we stepped into the compound of the famously enigmatic Ryoanji Garden.  She mentioned she was working on a photo book of remembrances of Dr. Suzuki and had recently opened the contents of cartons of boxes she had been saving for 40 years.

As she briskly walked down the path in Ryoanji Garden, she said, “The worst and the best thing about the human being is they have intellect. And the intellect divides the subject from the object. What Buddhism is insistent about is that reality can take place only when the subject and object are whole.” We walked into the famed raked stone “dry” garden, along with a cluster of Japanese school children furiously snapping pictures of each another. Everyone, she informed me, had their own interpretation of the garden’s 15 rocks in the Ryoanji Garden. She said each piece was individual, but also held the universal. I asked about her personal history and she said grew up California, but during World War II, when she was nine years old, her family was sent to the Japanese interment camps in the desert. She did not linger on that memory but asked me, “What is it now for the person? Now is the most important moment, because it is now from where you measure your past and future. When you have that now, even in death it is not a problem.”  Mihoko turned to me as I gazed at those immortal 15 rocks. “The purpose is to answer the question of who you are. Those stones and the sand and the way it has been composed, it is both the question and the answer.”

We continued walking around the garden. Her father, Frank Okamura, had been a gardener at the Brooklyn Botanic Gardens as well as a Bonsai master, so she was well qualified to discuss the moss on the rocks and the exceptionally well pruned trees. As the bamboo leaves rustled in the summer breeze, she pointed out the renowned square water basin with the inscription “I learn only to be contented.”  I then asked her about the recent attacks on Dr. Suzuki. She drew her shoulders together, shrugged, and replied, “Young academics, the new generation, they always have an axe to grind. They will pick up anything that will support that axe. They are not looking at what went before or what went after the statements, because statements are their commodity. They see a string of words which will support their viewpoint and they pick it up without any strings attached, and I think that is a crime, really.”

I replied, “I read somewhere that if you did not support the wartime effort in Japan you were either surveilled or jailed.”

“Look,” she said, “there are all kinds of Japanese, and there are all kinds of Germans, and you can’t really package them together. It so happens that Suzuki was an anti-militarist, period. And people are not going to see that about him if they see that a few Zen priests were pro-militarist. They don’t realize his wife was American, and forget his long history of being in America. They don’t realize he kept saying, with the risk of being arrested, that Japan should not have gone to war with America. War is a materialistic thing and you cannot beat American materialism.” We left the rock garden and wandered amongst the blooming lotus flower ponds. A caretaker gently raked the surrounding grass with a plain bamboo rake, a timeless and simple gesture.  Mihoko said in her no-nonsense way, “There were pro-militarists among the Buddhists, no doubt about that. It was in the air. If you find an impure air, you have to breathe it sometimes, you see? But that does not mean that everything is contaminated.”

“Maybe it was the fear of imprisonment?” I asked.

“If you are brainwashed, and that is what they do in such times, you are brainwashed by the entire society. I am sure a lot of Germans were brainwashed. What do you do under such circumstances?  Dr. Suzuki was not brainwashed. It’s quite simple. The militarists came in and told all the university students, ‘You must go to war and die for your country.’ Dr. Suzuki got up and said, ‘No, you come back alive; because without you Japan will not have a future.’ He was able to say that with the militarists right there, and if they dared to arrest him they could have done that. His position was such that they did not arrest him. That doesn’t mean he was pro-militarist. And I know from my own experience of having been with him for 15 years that he never had any thoughts in that direction.”

I countered, “But some people also felt that he thought his country’s culture was superior to others.”

She stared directly at the camera, as if she was trying to tell the world something through its lens. “He never forced anyone to think in his way. He was not a proselytizer in any sense of the word, and in fact he criticized proselytizers of other cultures. He just said what he thought. Words are words and they can be twisted in any which way.”  

Back at the car her patient and attentive husband of many years was waiting. We were, I was informed, going to a small restaurant on the grounds of Daitokuji for lunch. She casually mentioned she had tutored the head Roshi in English, and I understood what a profound honor that was, and realized just how gracious she was to take me to lunch in this refined and hidden spot. We walked into a small, traditional style restaurant with low black tables on tatami mats rimmed by shoji screens and painted panels. I set my camera up on a tripod directly across from her. The kimonoed waitresses tiptoed behind the screens and brought us scores of small lacquered bowls, each with one or two morsels of food. Mihoko instructed me on how to drink my tea. She said I should hold it once, and then turn it two times so the correct side of the cup faced the person sitting opposite me.

“So that is the way a proper person has their tea,” I stated.

“Well, ceremonial tea,” she answered. “Wipe the place where you soiled the cup with your mouth, and then turn the cup the other way. Now you are finished.”

As we toasted one another with little crystal glasses of fragrant plum wine, I said,

“All the descriptions I read describe you as being in your late teens or early twenties and being confused and despondent until you met Dr. Suzuki.”

“I was despondent,” she agreed, nodding her head, “in the sense I didn’t find the world important enough to live in. A lot of teenagers have the same feeling. I think that is how we grow up. But I was insistent on having an answer to all of this, and I found somebody who could do that for me. He said, you are here Mihoko-san, you are fifteen now and you are just knowing what it means to learn. In other words — asking questions is the first step you take, asking good questions so that you will know when the answer is there. Without asking questions there is no answer. So in Zen that is the most important. The first step in Zen is to doubt. Have a good doubt.”

“So you had an existential crisis?”

“Exactly.  What am I doing here? What is it all about? Who are you? That kind of thing.”

The waitress brought out more bowls of delicately sliced, artfully arranged dishes. I tried something she said was the outer skin of tofu, soaked in marinade. “It was extraordinary experience,” I said, opening the skin, “that Buddhism came to the West during the twentieth century. It will never happen again, it cannot be repeated.”

“Not exactly the same, but the same quality, because enlightenment is enlightenment,” she responded. “The form may change, but the inner quality doesn’t have to change.”

“Because the nature of mind is changeless,” I countered.

“That’s right, “she said eating the rice with her chopsticks, holding the black lacquered bowl close to her mouth.

“Someone who practices tea ceremony, flower arrangement, archery or kendo or judo or any Noh play or Japanese dancing, any of those things which are considered Japanese culture, these are exercises in emptying your mind of the ego. It is central that you learn to encounter your ego through practice,” she explained. “That is what you do when you practice calligraphy. You can see your ego moving at the tip of the brush, but how to get beyond the ego through practice is the issue. It is like chanting a mantra a thousand times a day, but the first time you chant the mantra and the thousandth time you chant the mantra, there is a different quality because you go through a certain stage of your own consciousness or awareness. The fact that you repeat, repeat, repeat — this is, in Japanese culture, an important thing. It is true, for instance, even in sword play. The first strike you make is not the best strike, so you have to practice striking and non-striking so they are the same dimension. The Buddhist monks brought the discipline that is required of monks to the social level of everyday life for children, housewives, craftsmen, swordsmen, even the Daimyo’s.”

“But when these ideas were introduced by Dr. Suzuki to America in the 1950’s,” I responded, “it was very rare. Almost no one had heard about them.”

“If what you just said is true, Suzuki should not be accused of being an imperialist because he is not saying something very original for the Eastern mind. For the Western mind it is something very original, isn’t it? You just said that. It has nothing to do with nations or particular groups of people. That is why he was not an imperialist. It belongs to human nature, and it was this human nature that is required to be saved. That is all he was saying. And it has nothing to do with imperialism. Why is he being called an imperialist? I don’t know; it’s stupid.”

“I meant nationalist, Nihonist,” I said as the waitress brought us shaved slices of a sweet gelatinous dessert.

“Oh, for God’s sake!” she exclaimed. “I must say, there is no culture like the Japanese culture, from what we were discussing. Because if you pick up a flower or try to put it in a vase in a non-effort way, that is Zen or Buddhist, and has nothing to do with nationalism, not at all. The flower speaks, not the nation, not the culture, not the person who put it in there, it is the universe, right there.”

“Why didn’t Dr. Suzuki actively reach out more to the Beat generation?,” I asked.

“Oh, he did, but he didn’t go and sit with them, that’s all. He tried to veer people to do meditation, to be quiet within themselves. That is more proof he wasn’t a nationalist. In human history, in Christian history, for instance, you can be quiet without sitting down in a particular posture, though he did say that is the best posture for being quiet. He felt that the Indians had done quite well in showing that folding your legs up and putting your body in one place and keeping your spinal cord straight was probably the best way for a human being to reach serenity. Yet he did not think that was the only way to arrive at it. It does not matter what language you do it in. He found Traherne, the mystic in England, interesting, and William Blake. He loved Meister Eckhart very much. ‘I wish Eckhart was here, I would like to talk to him,’ he would say sometimes. Being quiet and being able to face everything that goes on inside of you, good, bad, and evil, and then coming to the realization, ahh, this is what it is all about. And maybe sitting is not the way for Western people to arrive at that.”

“I have read,” I told her, “that later in his life, Dr. Suzuki felt very close to Pure Land practice.”

“His mother was a Pure Land person, and when he came back from the United States he did a few requested translations of important Pure Land texts. Then he went to teach at a Pure Land University which is where I am teaching now, Otani University.2 So people think he became involved towards the end of his life, but it is not that at all. The practice tells you to repeat the mantra, and I have a theory about that. It was mainly meant for the average person who was a laborer and had to work with their hands all day long. They could not sit down in an aristocratic way in a Zen temple and do Zazen. They had to make a living from morning until night. The way for such people to meditate is to recite a mantra. That is another way of going through the day with what Dr. Suzuki used to call ‘uniformity of mind,’ without the mind getting excited or angry or upset about something. It brings you sanity.”

And with that our meal ended. Mihoko’s husband had gone back to work, so she called a cab, which quickly arrived. She dropped me off on the pebbly little side road by my guest house, and got out of the car to say goodbye. Standing there, she glanced up at a black and white Japanese crest adorning one of the neat white neighborhood stucco houses. “Amazing,” she said.  “That crest up there is my family symbol. I never knew it was here before.”

I turned and focused on the black and white circular design, and saw it was a delicate butterfly. I remembered my dreams after we spoke on the phone in the spring, dreams of butterflies and chrysalises. Now I realized why I had them and what they meant. Ours was not an ordinary meeting, at least not for me; it was a kind of transmission.

I told Mihoko I had dreamt of her family crest before I knew she ever had a family crest and had made drawings of it. I know this touched her. Before I left she gave me her personal fan as a gift. It had calligraphies of humorous animal characters that she said were the first Japanese cartoons. When I arrived back in New York, I placed it on my shrine. And that is when I knew, without a doubt, lineage had come full circle.

Notes

D.T. Suzuki. “Zen in the Modern World,” The Japan Quarterly, 5.4 (October-December, 1958), p. 453.

2 Mihoko has since retired from this position.

 

Image by w00kie, courtesy of Creative Commons license. 

Psychedelic Resources

A Foraging Trip: Where Do Magic Mushrooms Grow?
Eager to learn more about the origin of psilocybin species? Read this article to find out where magic mushrooms grow and more!

How to Make Shroom Tea: Best Recipe and Dosage
A step by step guide on how to brew shroom tea, and why entheogenic psilocybin tea is a preferred method for psychedelic connoisseurs.

R. Gordon Wasson: Author and Mushroom Expert
Learn about R. Gordon Wasson, the “legendary mushroom expert” and popular figure within the psychonaut community.

Shrooms vs Acid: Differences and Similarities Explained
Ever wondered what the differences are between shrooms vs acid, or if you can take both together? This guide explains what you need to know.

Quantum Mechanics, Reality, and Magic Mushrooms
Scientist and author Dr. Chris Becker takes an in-depth approach in understanding how we perceive reality through magic mushrooms and quantum mechanics.

Psilocybin Guide: Effects, Common Uses, Safety
Our ultimate guide to Psilocybin has everything you want to know about this psychedelic fungi from its uses to its legal status.

The Psilocybin Experience: What’s the Deal With Magic Mushrooms?
From microdoses to macrodoses, the psilocybin experience has been sought after both medicinally and recreationally for millennia.

Psilocybin and Magic Mushroom Resources
Curious to learn more about psilocybin? This guide is a comprehensive psilocybin resource containing books, therapeutic studies, and more.

Paul Stamets Profile: Mushroom Guru, Filmmaker, Nutritionist, Scientist
Learn about Paul Stamets, read his thoughts on psilocybin mircodosing, the future of psilocybin, and his recent film “Fantastic Fungi”.

Microdosing Psilocybin & Common Dosage Explained
Microdosing, though imperceivably, is showing to have many health benefits–here is everything you want to know about microdosing psilocybin.

Psilocybin Nasal Spray: Relief for Anxiety, PTSD, and Depression
Microdosing nasal spray with psilocybin, is that possible?! Oregan a start-up Silo Wellness believes so and has created this new option for PTSD treatment.

Mazatec Mushroom Usage: Notes on Approach, Setting and Species for Curious Psilonauts
A look at traditional Mazatec psilocybin mushroom usage, and a comparison to the cliniical therapeutic approach, with an examination of the Mazatec setting and species used in veladas.

María Sabina: The Mazatec Magic Mushroom Woman
Magic mushrooms are incredibly popular today. How they became introduced to into American culture isn’t usually a topic discussed while tripping on psilocybin fungi. We all may have María Sabina to thank for exposing the Western world to the healing properties of the psilocybin mushroom.

Guide to Magic Mushroom Strains
Are there different types of psilocybin? Read our guide to learn about the different magic mushroom strains and their individual effects.

Kilindi Iyi: Mycologist, Traveler, Teacher
Learn about traveler and mycologist Kilindi Iyi known in the psychedelic community for his research and exploration of psilocybin.

How to Store Shrooms: Best Practices
How do you store shrooms for optimal shelf life? Learn how and why the proper storage method is so important.

Shroom Chocolate Recipes: How to Make Magic Mushroom Chocolates
This recipe provides step by step directions on how you can make mushroom chocolates with the necessary ingredients. Read to learn more!

Why Do People Use Psilocybin? New Johns Hopkins Study
Johns Hopkins University School of Medicines has just published a new study on psychoactive effects of psilocybin. Read here to learn more.

How-To Lemon Tek: Ultimate Guide and Recipe
This master guide will teach you how to lemon tek, preventing the onset of negative effects after consuming psilocybin. Read to learn more!

How to Intensify a Mushroom Trip
Learn about techniques like Lemon tekking, or discover the right time to consume cannabis if you are looking to intensify a mushroom trip.

How to Grow Magic Mushrooms: Step-by-Step
This step-by-step guide will show you how to grow magic mushrooms at home. Read this guide before trying it on your own.

How to Dry Magic Mushrooms: Best Practices
Read to learn more about specifics for the best practices on how to dry magic mushrooms after harvesting season.

How to Buy Psilocybin Spores
Interested in psilocybin mushrooms? We’ll walk you through all you need to know to obtain mushroom spores. Nosh on this delish How To guide.

Hippie Flipping: When Shrooms and Molly Meet
What is it, what does it feel like, and how long does it last? Explore the mechanics of hippie flipping and how to safely experiment.

Having Sex on Shrooms: Good or Bad Idea?
Is having sex on shrooms a good idea or an accident waiting to happen? Find out in our guide to sex on magic mushrooms.

Gold Cap Shrooms Guide: Spores, Effects, Identification
Read this guide to learn more about the different characteristics of gold cap mushrooms, and how they differ from other psilocybin species.

Guide to Cooking with Magic Mushrooms
From cookies to smoothies and sandwiches, we cover various methods of cooking with magic mushrooms for the ultimate snack.

2020 Election: The Decriminalize Psilocybin Movement
Are you curious if mushrooms will follow in marijuana’s footsteps? Read to learn about how the U.S. is moving to decriminalize psilocybin.

Oregon’s Initiative to Legalize Mushrooms | Initiative Petition 34
Oregon continues to push ahead with their initiative to legalize Psilocybin in 2020. The measure received its official title and now needs signatures.

Canada Approves Psilocybin Treatment for Terminally-Ill Cancer Patients
Canada’s Minister of Health, Patty Hajdu approved the use of psilocybin to help ease anxiety and depression of four terminal cancer patients.

Mapping the DMT Experience
With only firsthand experiences to share, how can we fully map the DMT experience? Let’s explore what we know about this powerful psychedelic.

Guide to Machine Elves and Other DMT Entities
This guide discusses machine elves, clockwork elves, and other common DMT entities that people experience during a DMT trip.

Is the DMT Experience a Hallucination? 
What if the DMT realm was the real world, and our everyday lives were merely a game we had chosen to play?

How to Store DMT
Not sure how to store DMT? Read this piece to learn the best practices and elements of advice to keep your stuff fresh.

What Does 5-MeO-DMT Show Us About Consciousness?
How does our brain differentiate between what’s real and what’s not? Read to learn what can 5-MeO-DMT show us about consciousness.

How to Smoke DMT: Processes Explained
There are many ways to smoke DMT and we’ve outlined some of the best processes to consider before embarking on your journey.

How to Ground After DMT
Knowing what to expect from a DMT comedown can help you integrate the experience to gain as much value as possible from your journey.

How To Get DMT
What kind of plants contain DMT? Are there other ways to access this psychedelic? Read on to learn more about how to get DMT.

How DMT is Made: Everything You Need to Know
Ever wonder how to make DMT? Read our guide to learn everything you need to know about the procedures of how DMT is made.

Having Sex on DMT: What You Need to Know
Have you ever wondered about sex on DMT? Learn how the God Molecule can influence your intimate experiences.

Does the Human Brain Make DMT? 
With scientific evidence showing us DMT in the brain, what can we conclude it is there for? Read on to learn more.

How to Use DMT Vape Pens
Read to learn all about DMT vape pens including: what to know when vaping, what to expect when purchasing a DMT cartridge, and vaping safely.

DMT Resources
This article is a comprehensive DMT resource providing extensive information from studies, books, documentaries, and more. Check it out!

Differentiating DMT and Near-Death Experiences
Some say there are similarities between a DMT trip and death. Read our guide on differentiating DMT and near-death experiences to find out.

DMT Research from 1956 to the Edge of Time
From a representative sample of a suitably psychedelic crowd, you’d be hard pressed to find someone who couldn’t tell you all about Albert Hofmann’s enchanted bicycle ride after swallowing what turned out to be a massive dose of LSD. Far fewer, however, could tell you much about the world’s first DMT trip.

The Ultimate Guide to DMT Pricing
Check out our ultimate guide on DMT pricing to learn what to expect when purchasing DMT for your first time.

DMT Milking | Reality Sandwich
Indigenous cultures have used 5-MeO-DMT for centuries. With the surge in demand for psychedelic toad milk, is DMT Milking harming the frogs?

Why Does DMT Pervade Nature?
With the presence of DMT in nature everywhere – including human brains – why does it continue to baffle science?

DMT Substance Guide: Effects, Common Uses, Safety
Our ultimate guide to DMT has everything you want to know about this powerful psychedelic referred to as “the spirit molecule”.

DMT for Depression: Paving the Way for New Medicine
We’ve been waiting for an effective depression treatment. Studies show DMT for depression works even for treatment resistant patients.

Beating Addiction with DMT
Psychedelics have been studied for their help overcoming addiction. Read how DMT is helping addicts beat their substance abuse issues.

DMT Extraction: Behind the Scientific Process
Take a look at DMT extraction and the scientific process involved. Learn all you need to know including procedures and safety.

Microdosing DMT & Common Dosages Explained
Microdosing, though imperceivable, is showing to have many health benefits–here is everything you want to know about microdosing DMT.

DMT Art: A Look Behind Visionary Creations
An entire genre of artwork is inspired by psychedelic trips with DMT. Read to learn about the entities and visions behind DMT art.

Changa vs. DMT: What You Need to Know
While similar (changa contains DMT), each drug has its own unique effect and feeling. Let’s compare and contrast changa vs DMT.

5-MeO-DMT Guide: Effects, Benefits, Safety, and Legality
5-Meo-DMT comes from the Sonora Desert toad. Here is everything you want to know about 5-Meo-DMT and how it compares to 4-AcO-DMT.

4-AcO-DMT Guide: Benefits, Effects, Safety, and Legality
This guide tells you everything about 4 AcO DMT & 5 MeO DMT, that belong to the tryptamine class, and are similar but slightly different to DMT.

How Much Does LSD Cost? When shopping around for that magical psychedelic substance, there can be many uncertainties when new to buying LSD. You may be wondering how much does LSD cost? In this article, we will discuss what to expect when purchasing LSD on the black market, what forms LSD is sold in, and the standard breakdown of buying LSD in quantity.   Navy Use of LSD on the Dark Web The dark web is increasingly popular for purchasing illegal substances. The US Navy has now noticed this trend with their staff. Read to learn more.   Having Sex on LSD: What You Need to Know Can you have sex on LSD? Read our guide to learn everything about sex on acid, from lowered inhibitions to LSD users quotes on sex while tripping.   A Drug That Switches off an LSD Trip A pharmaceutical company is developing an “off-switch” drug for an LSD trip, in the case that a bad trip can happen. Some would say there is no such thing.   Queen of Hearts: An Interview with Liz Elliot on Tim Leary and LSD The history of psychedelia, particularly the British experience, has been almost totally written by men. Of the women involved, especially those who were in the thick of it, little has been written either by or about them. A notable exception is Liz Elliot.   LSD Guide: Effects, Common Uses, Safety LSD, Lysergic acid diethylamide, or just acid is one of the most important psychedelics ever discovered. What did history teach us?   Microdosing LSD & Common Dosage Explained Microdosing, though imperceivable, is showing to have many health benefits–here is everything you want to know about microdosing LSD.   LSD Resources Curious to learn more about LSD? This guide includes comprehensive LSD resources containing books, studies and more.   LSD as a Spiritual Aid There is common consent that the evolution of mankind is paralleled by the increase and expansion of consciousness. From the described process of how consciousness originates and develops, it becomes evident that its growth depends on its faculty of perception. Therefore every means of improving this faculty should be used.   Legendary LSD Blotter Art: A Hidden Craftsmanship Have you ever heard of LSD blotter art? Explore the trippy world of LSD art and some of the top artists of LSD blotter art.   LSD and Exercise: Does it Work? LSD and exercise? Learn why high-performing athletes are taking hits of LSD to improve their overall potential.   Jan Bastiaans Treated Holocaust Survivors with LSD Dutch psychiatrist, Jan Bastiaans administered LSD-assisted therapy to survivors of the Holocaust. A true war hero and pioneer of psychedelic-therapy.   LSD and Spiritual Awakening I give thanks for LSD, which provided the opening that led me to India in 1971 and brought me to Neem Karoli Baba, known as Maharajji. Maharajji is described by the Indians as a “knower of hearts.”   How LSD is Made: Everything You Need to Know Ever wonder how to make LSD? Read our guide to learn everything you need to know about the procedures of how LSD is made.   How to Store LSD: Best Practices Learn the best way to store LSD, including the proper temperature and conditions to maximize how long LSD lasts when stored.   Bicycle Day: The Discovery of LSD Every year on April 19th, psychonauts join forces to celebrate Bicycle Day. Learn about the famous day when Albert Hoffman first discovered the effects of LSD.   Cary Grant: A Hollywood Legend On LSD Cary Grant was a famous actor during the 1930’s-60’s But did you know Grant experimented with LSD? Read our guide to learn more.   Albert Hofmann: LSD — My Problem Child Learn about Albert Hofmann and his discovery of LSD, along with the story of Bicycle Day and why it marks a historic milestone.   Babies are High: What Does LSD Do To Your Brain What do LSD and babies have in common? Researchers at the Imperial College in London discover that an adult’s brain on LSD looks like a baby’s brain.   1P LSD: Effects, Benefits, Safety Explained 1P LSD is an analogue of LSD and homologue of ALD-25. Here is everything you want to know about 1P LSD and how it compares to LSD.   Francis Crick, DNA & LSD Type ‘Francis Crick LSD’ into Google, and the result will be 30,000 links. Many sites claim that Crick (one of the two men responsible for discovering the structure of DNA), was either under the influence of LSD at the time of his revelation or used the drug to help with his thought processes during his research. Is this true?   What Happens If You Overdose on LSD? A recent article presented three individuals who overdosed on LSD. Though the experience was unpleasant, the outcomes were remarkably positive.

The Ayahuasca Experience
Ayahuasca is both a medicine and a visionary aid. You can employ ayahuasca for physical, mental, emotional and spiritual repair, and you can engage with the power of ayahuasca for deeper insight and realization. If you consider attainment of knowledge in the broadest perspective, you can say that at all times, ayahuasca heals.

 

Trippy Talk: Meet Ayahuasca with Sitaramaya Sita and PlantTeachers
Sitaramaya Sita is a spiritual herbalist, pusangera, and plant wisdom practitioner formally trained in the Shipibo ayahuasca tradition.

 

The Therapeutic Value of Ayahuasca
My best description of the impact of ayahuasca is that it’s a rocket boost to psychospiritual growth and unfolding, my professional specialty during my thirty-five years of private practice.

 

Microdosing Ayahuasca: Common Dosage Explained
What is ayahuasca made of and what is considered a microdose? Explore insights with an experienced Peruvian brewmaster and learn more about this practice.

 

Ayahuasca Makes Neuron Babies in Your Brain
Researchers from Beckley/Sant Pau Research Program have shared the latest findings in their study on the effects of ayahuasca on neurogenesis.

 

The Fatimiya Sufi Order and Ayahuasca
In this interview, the founder of the Fatimiya Sufi Order,  N. Wahid Azal, discusses the history and uses of plant medicines in Islamic and pre-Islamic mystery schools.

 

Consideration Ayahuasca for Treatment of Post Traumatic Stress Disorder
Research indicates that ayahuasca mimics mechanisms of currently accepted treatments for PTSD. In order to understand the implications of ayahuasca treatment, we need to understand how PTSD develops.

 

Brainwaves on Ayahuasca: A Waking Dream State
In a study researchers shared discoveries showing ingredients found in Ayahuasca impact the brainwaves causing a “waking dream” state.

 

Cannabis and Ayahuasca: Mixing Entheogenic Plants
Cannabis and Ayahuasca: most people believe they shouldn’t be mixed. Read this personal experience peppered with thoughts from a pro cannabis Peruvian Shaman.

 

Ayahuasca Retreat 101: Everything You Need to Know to Brave the Brew
Ayahuasca has been known to be a powerful medicinal substance for millennia. However, until recently, it was only found in the jungle. Word of its deeply healing and cleansing properties has begun to spread across the world as many modern, Western individuals are seeking spiritual, mental, emotional, and physical well-being. More ayahuasca retreat centers are emerging in the Amazon and worldwide to meet the demand.

 

Ayahuasca Helps with Grief
A new study published in psychopharmacology found that ayahuasca helped those suffering from the loss of a loved one up to a year after treatment.

 

Ayahuasca Benefits: Clinical Improvements for Six Months
Ayahuasca benefits can last six months according to studies. Read here to learn about the clinical improvements from drinking the brew.

 

Ayahuasca Culture: Indigenous, Western, And The Future
Ayahuasca has been use for generations in the Amazon. With the rise of retreats and the brew leaving the rainforest how is ayahuasca culture changing?

 

Ayahuasca Guide: Effects, Common Uses, Safety
The Amazonian brew, Ayahuasca has a long history and wide use. Read our guide to learn all about the tea from its beginnings up to modern-day interest.

 

Ayahuasca and the Godhead: An Interview with Wahid Azal of the Fatimiya Sufi Order
Wahid Azal, a Sufi mystic of The Fatimiya Sufi Order and an Islamic scholar, talks about entheogens, Sufism, mythology, and metaphysics.

 

Ayahuasca and the Feminine: Women’s Roles, Healing, Retreats, and More
Ayahuasca is lovingly called “grandmother” or “mother” by many. Just how feminine is the brew? Read to learn all about women and ayahuasca.

What Is the Standard of Care for Ketamine Treatments?
Ketamine therapy is on the rise in light of its powerful results for treatment-resistant depression. But, what is the current standard of care for ketamine? Read to find out.

What Is Dissociation and How Does Ketamine Create It?
Dissociation can take on multiple forms. So, what is dissociation like and how does ketamine create it? Read to find out.

Having Sex on Ketamine: Getting Physical on a Dissociative
Curious about what it could feel like to have sex on a dissociate? Find out all the answers in our guide to sex on ketamine.

Special K: The Party Drug
Special K refers to Ketamine when used recreationally. Learn the trends as well as safety information around this substance.

Kitty Flipping: When Ketamine and Molly Meet
What is it, what does it feel like, and how long does it last? Read to explore the mechanics of kitty flipping.

Ketamine vs. Esketamine: 3 Important Differences Explained
Ketamine and esketamine are used to treat depression. But what’s the difference between them? Read to learn which one is right for you: ketamine vs. esketamine.

Guide to Ketamine Treatments: Understanding the New Approach
Ketamine is becoming more popular as more people are seeing its benefits. Is ketamine a fit? Read our guide for all you need to know about ketamine treatments.

Ketamine Treatment for Eating Disorders
Ketamine is becoming a promising treatment for various mental health conditions. Read to learn how individuals can use ketamine treatment for eating disorders.

Ketamine Resources, Studies, and Trusted Information
Curious to learn more about ketamine? This guide includes comprehensive ketamine resources containing books, studies and more.

Ketamine Guide: Effects, Common Uses, Safety
Our ultimate guide to ketamine has everything you need to know about this “dissociative anesthetic” and how it is being studied for depression treatment.

Ketamine for Depression: A Mental Health Breakthrough
While antidepressants work for some, many others find no relief. Read to learn about the therapeutic uses of ketamine for depression.

Ketamine for Addiction: Treatments Offering Hope
New treatments are offering hope to individuals suffering from addiction diseases. Read to learn how ketamine for addiction is providing breakthrough results.

Microdosing Ketamine & Common Dosages Explained
Microdosing, though imperceivable, is showing to have many health benefits–here is everything you want to know about microdosing ketamine.

How to Ease a Ketamine Comedown
Knowing what to expect when you come down from ketamine can help integrate the experience to gain as much value as possible.

How to Store Ketamine: Best Practices
Learn the best ways how to store ketamine, including the proper temperature and conditions to maximize how long ketamine lasts when stored.

How To Buy Ketamine: Is There Legal Ketamine Online?
Learn exactly where it’s legal to buy ketamine, and if it’s possible to purchase legal ketamine on the internet.

How Long Does Ketamine Stay in Your System?
How long does ketamine stay in your system? Are there lasting effects on your body? Read to discover the answers!

How Ketamine is Made: Everything You Need to Know
Ever wonder how to make Ketamine? Read our guide to learn everything you need to know about the procedures of how Ketamine is made.

Colorado on Ketamine: First Responders Waiver Programs
Fallout continues after Elijah McClain. Despite opposing recommendations from some city council, Colorado State Health panel recommends the continued use of ketamine by medics for those demonstrating “excited delirium” or “extreme agitation”.

Types of Ketamine: Learn the Differences & Uses for Each
Learn about the different types of ketamine and what they are used for—and what type might be right for you. Read now to find out!

Kitty Flipping: When Ketamine and Molly Meet
What is it, what does it feel like, and how long does it last? Read to explore the mechanics of kitty flipping.

MDMA & Ecstasy Guide: Effects, Common Uses, Safety
Our ultimate guide to MDMA has everything you want to know about Ecstasy from how it was developed in 1912 to why it’s being studied today.

How To Get the Most out of Taking MDMA as a Couple
Taking MDMA as a couple can lead to exciting experiences. Read here to learn how to get the most of of this love drug in your relationship.

Common MDMA Dosage & Microdosing Explained
Microdosing, though imperceivable, is showing to have many health benefits–here is everything you want to know about microdosing MDMA.

Having Sex on MDMA: What You Need to Know
MDMA is known as the love drug… Read our guide to learn all about sex on MDMA and why it is beginning to makes its way into couple’s therapy.

How MDMA is Made: Common Procedures Explained
Ever wonder how to make MDMA? Read our guide to learn everything you need to know about the procedures of how MDMA is made.

Hippie Flipping: When Shrooms and Molly Meet
What is it, what does it feel like, and how long does it last? Explore the mechanics of hippie flipping and how to safely experiment.

How Cocaine is Made: Common Procedures Explained
Ever wonder how to make cocaine? Read our guide to learn everything you need to know about the procedures of how cocaine is made.

A Christmas Sweater with Santa and Cocaine
This week, Walmart came under fire for a “Let it Snow” Christmas sweater depicting Santa with lines of cocaine. Columbia is not merry about it.

Ultimate Cocaine Guide: Effects, Common Uses, Safety
This guide covers what you need to know about Cocaine, including common effects and uses, legality, safety precautions and top trends today.

NEWS: An FDA-Approved Cocaine Nasal Spray
The FDA approved a cocaine nasal spray called Numbrino, which has raised suspicions that the pharmaceutical company, Lannett Company Inc., paid off the FDA..

The Ultimate Guide to Cannabis Bioavailability
What is bioavailability and how can it affect the overall efficacy of a psychedelic substance? Read to learn more.

Cannabis Research Explains Sociability Behaviors
New research by Dr. Giovanni Marsicano shows social behavioral changes occur as a result of less energy available to the neurons. Read here to learn more.

The Cannabis Shaman
If recreational and medical use of marijuana is becoming accepted, can the spiritual use as well? Experiential journalist Rak Razam interviews Hamilton Souther, founder of the 420 Cannabis Shamanism movement…

Cannabis Guide: Effects, Common Uses, Safety
Our ultimate guide to Cannabis has everything you want to know about this popular substances that has psychedelic properties.

Cannabis and Ayahuasca: Mixing Entheogenic Plants
Cannabis and Ayahuasca: most people believe they shouldn’t be mixed. Read this personal experience peppered with thoughts from a procannabis Peruvian Shaman.

CBD-Rich Cannabis Versus Single-Molecule CBD
A ground-breaking study has documented the superior therapeutic properties of whole plant Cannabis extract as compared to synthetic cannabidiol (CBD), challenging the medical-industrial complex’s notion that “crude” botanical preparations are less effective than single-molecule compounds.

Cannabis Has Always Been a Medicine
Modern science has already confirmed the efficacy of cannabis for most uses described in the ancient medical texts, but prohibitionists still claim that medical cannabis is “just a ruse.”

Related Posts

Ready to explore the frontiers of consciousness?

Sign up for the Reality Bites newsletter and embark on a journey into the world of psychedelics, mindfulness, and transformation. It’s where the curious minds gather.

Become a conscious agent with us.

Featured Partner
Cosmic Melts
Cosmic Melts are the latest mushroom gummies we’ve been munching on. Choose from five fruity flavors, each gummy containing 350mg of Amanita muscaria.
 
Amanita muscaria offers a unique (and totally legal!) mushroom experience, and Cosmic Melts is an ideal entry point for the curious consumer.
Featured Partner
Organa Fuel
If you’re a human being living in the world today – you’re in the rat race. It doesn’t matter where you live, or what you do for work or play – your nervous system needs support.

Check out Organa Fuel – this liquid nutrient works at a cellular level with super potent antioxidant, antiviral, anti-inflammatory levels. All the ‘antis’ you’re after, it’s got ’em.

Our Partners

We’re now streaming consciousness and medicine music all day, every day. Turn on, tune in, drop out.

Hear from the RS community in our new video series, spotlighting shared experiences and stories with plant medicines, psychedelics, consciousness, dreams, meditation, etc.

Welcome to Reality Sandwich. Please verify that you are over 18 years of age below.

Reality Sandwich uses cookies to ensure you get the best experience on our website. By entering Reality Sandwich, you are agreeing to the Terms and Conditions and Privacy Policy.